CrossFit 785
  • Home
  • Join Us
  • About Us
  • Schedule
  • Contact
  • Nutrition
 

 SCHEDULE & CLASSES

​CrossFit 785 is a 24 hour facility. We also have coach-led classes for CrossFit and Concept 6 Fitness. Make sure you watch our Facebook page for additional events!
CROSSFIT SCHEDULE
CONCEPT 6 SCHEDULE
(alt=

CROSSFIT SCHEDULE

 
CrossFit classes are one hour in length and led by one of our certified coaches. During these classes, all aspects of CrossFit will be covered.
Between class times is open gym, where you can follow several programs including olympic weightlifting, aerobic capacity, teens program, baseline strength, and skill work (gymnastics).  A coach will be on hand during the open gym times.

MON/TUES/WEDS/THURS/FRI

5:30am, 6:30am, Noon, 5:30pm, 6:30pm

SAT (OPEN TO THE PUBLIC)

10:00am
(alt=
JOIN US

CONCEPT 6 FITNESS SCHEDULE

 
Concept 6 Fitness is for those who want a good workout, but don’t want to do CrossFit. This program includes core and mobility work, strength work with kettlebells and dumbbells, and bikes, rowers, and bodyweight for conditioning.

MON/TUES/WEDS/THURS/FRI

9:30am, 4:30pm
JOIN US
(alt=
  • Home
  • Join Us
  • About Us
  • Schedule
  • Contact
  • Nutrition